1 Hour a Day Exercise Challenge

by | Jun 4, 2020 | Latest News

Daily exercise is encouraged for all sorts of health benefits. Some people are very active whilst others only want to take the dog for a walk. We’ve set up a health club on Strava to challenge everyone at a1-cbiss to try and exercise for at least 1 hour per day.

Follow us to see how we’re progressing…

 

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